Recipes

Plant Based Fruit Mince Pies

by Tina Heelis|December 16, 2023December 16, 2023|Health, Lifestyle, Recipes, Uncategorized, Wellness

Delicious, dairy free and all homemade, we love making our own fruit mince pies, filling...

Quinoa and strawberry tabouli

by Tina Heelis|October 2, 2023January 15, 2024|Health, Lifestyle, Recipes, Wellness

With summer approaching there is nothing like a big bunch of freshly picked parsley to...

Super Healthy Chocolate Brownies

by Tina Heelis|October 9, 2022October 9, 2022|Health, Lifestyle, Recipes

Delicious, full of goodness and plant based too. You will love these moist and fudgy...

Red lentil and spinach soup

by Tina Heelis|July 12, 2022July 12, 2022|Health, Recipes, Wellness

Comforting, nourishing and full of goodness, this delicious soup is one of our favourites at...

Oat Mylk

by Tina Heelis|June 23, 2021June 23, 2021|Health, Lifestyle, Recipes, Wellness

Oat mylk Nutritious, quick, easy and cheap to make, what’s not to love about homemade...

Raw apple pie

by Tina Heelis|May 10, 2021May 10, 2021|Health, Lifestyle, Recipes, Wellness

You will love and be amazed at how simple and delicious this recipe is. Just...

Roasted carrot & quinoa salad

by Tina Heelis|March 23, 2021March 23, 2021|Health, Lifestyle, Recipes

Packed full of delicious goodness, here at feeling wholesome HQ we love this power house...

Cashew dressing

by Tina Heelis|March 15, 2021March 15, 2021|Health, Lifestyle, Recipes

Cashew dressing in just 3 minutes Making a homemade dressing of any type is always...

Sweet and healthy treats

by Tina Heelis|February 28, 2021February 28, 2021|Health, Lifestyle, Recipes, Wellness

There is nothing like having a sweet treat in the fridge that is healthy and...

Sunflower seed butter

by Tina Heelis|January 31, 2021January 31, 2021|Lifestyle, Recipes, Wellness

Nutritious delicious and a real staple for my husband and I in our fridge here...

Plant based Christmas Fruit Cake

by Tina Heelis|December 15, 2020January 28, 2021|Lifestyle, Recipes, Wellness

Christmas fruit cake recipe This year more and more people have converted to a plant...

Green Juice 101

by Tina Heelis|October 17, 2020October 17, 2020|Health, Lifestyle, Recipes

Two nutritional and power packed green juices to get your day started. Today I thought...

Cooking with plant based alternatives

by Tina Heelis|January 27, 2020January 27, 2020|Health, Lifestyle, Recipes, Wellness

Sourcing alternatives to your everyday ingredients when you have committed to transition to a plant...

Super seed bircher recipe

by Tina Heelis|October 13, 2019October 13, 2019|Health, Recipes

If you're looking for a highly nutritious breakfast that is full of seeds such as...

Healthy & nutritious energy balls

by Tina Heelis|September 28, 2019September 22, 2019|Recipes

Wholesome natural ingredients Snacking between meals or eating mindlessly due to boredom or discontentment can often...

Healthy veggie super green salad

by Tina Heelis|September 20, 2019October 13, 2019|Recipes

Nutritious, nourishing and delicious and packed full of vitamins. My super green raw salad is...

Milk or Mylk?

by Tina Heelis|May 26, 2019September 22, 2019|Health, Recipes, Wellness

Making the change to plant based Mylk is simple, it is nutritious, delicious and easy...

Nutritious & delicious: aromatic kale & beetroot bites

by Tina Heelis|February 28, 2019September 22, 2019|Recipes, Wellness

Kale & Beetroot, made for each other. Both packed full of vitamins and minerals and...

Super legumes: spicy chickpea dip

by Tina Heelis|February 21, 2019September 22, 2019|Recipes, Wellness

Add chickpeas to your diet A powerful legume, chickpeas are a great source of protein,...