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Nutritious turmeric, ginger & apple shots
by
Tina Heelis
|
January 30, 2025
January 30, 2025
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Health
,
Lifestyle
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Recipes
,
Wellness
Need a healthy nutritious boost of anti inflammatory goodness to start your day? Then look...
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Cashew cheese & fig balls
by
Tina Heelis
|
December 25, 2024
December 25, 2024
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Health
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Lifestyle
,
Recipes
,
Wellness
Plant based, nutritious and healthy and made with just a few ingredients, these cashew cheese...
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Quinoa, nut and seed super bread
by
Tina Heelis
|
September 26, 2024
September 26, 2024
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Health
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Lifestyle
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Recipes
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Wellness
Everything you need in one bowl to create a powerhouse of ingredients to make our...
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Red lentil and spinach soup
by
Tina Heelis
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June 24, 2024
June 24, 2024
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Health
,
Recipes
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Wellness
Comforting, nourishing and full of goodness, this delicious soup is one of our favourites at...
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Plant Based Fruit Mince Pies
by
Tina Heelis
|
December 16, 2023
December 16, 2023
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Health
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Lifestyle
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Recipes
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Uncategorized
,
Wellness
Delicious, dairy free and all homemade, we love making our own fruit mince pies, filling...
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Quinoa and strawberry tabouli
by
Tina Heelis
|
October 2, 2023
January 15, 2024
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Health
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Lifestyle
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Recipes
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Wellness
With summer approaching there is nothing like a big bunch of freshly picked parsley to...
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Super Healthy Chocolate Brownies
by
Tina Heelis
|
October 9, 2022
October 9, 2022
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Health
,
Lifestyle
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Recipes
Delicious, full of goodness and plant based too. You will love these moist and fudgy...
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Oat Mylk
by
Tina Heelis
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June 23, 2021
June 23, 2021
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Health
,
Lifestyle
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Recipes
,
Wellness
Oat mylk Nutritious, quick, easy and cheap to make, what’s not to love about homemade...
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Raw apple pie
by
Tina Heelis
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May 10, 2021
May 10, 2021
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Health
,
Lifestyle
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Recipes
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Wellness
You will love and be amazed at how simple and delicious this recipe is. Just...
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Roasted carrot & quinoa salad
by
Tina Heelis
|
March 23, 2021
March 23, 2021
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Health
,
Lifestyle
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Recipes
Packed full of delicious goodness, here at feeling wholesome HQ we love this power house...
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Cashew dressing
by
Tina Heelis
|
March 15, 2021
March 15, 2021
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Health
,
Lifestyle
,
Recipes
Cashew dressing in just 3 minutes Making a homemade dressing of any type is always...
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Sweet and healthy treats
by
Tina Heelis
|
February 28, 2021
February 28, 2021
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Health
,
Lifestyle
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Recipes
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Wellness
There is nothing like having a sweet treat in the fridge that is healthy and...
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Sunflower seed butter
by
Tina Heelis
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January 31, 2021
January 31, 2021
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Lifestyle
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Recipes
,
Wellness
Nutritious delicious and a real staple for my husband and I in our fridge here...
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Plant based Christmas Fruit Cake
by
Tina Heelis
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December 15, 2020
January 28, 2021
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Lifestyle
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Recipes
,
Wellness
Christmas fruit cake recipe This year more and more people have converted to a plant...
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Green Juice 101
by
Tina Heelis
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October 17, 2020
October 17, 2020
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Health
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Lifestyle
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Recipes
Two nutritional and power packed green juices to get your day started. Today I thought...
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Cooking with plant based alternatives
by
Tina Heelis
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January 27, 2020
January 27, 2020
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Health
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Lifestyle
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Recipes
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Wellness
Sourcing alternatives to your everyday ingredients when you have committed to transition to a plant...
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Super seed bircher recipe
by
Tina Heelis
|
October 13, 2019
October 13, 2019
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Health
,
Recipes
If you're looking for a highly nutritious breakfast that is full of seeds such as...
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Healthy & nutritious energy balls
by
Tina Heelis
|
September 28, 2019
September 22, 2019
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Recipes
Wholesome natural ingredients Snacking between meals or eating mindlessly due to boredom or discontentment can often...
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Healthy veggie super green salad
by
Tina Heelis
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September 20, 2019
October 13, 2019
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Recipes
Nutritious, nourishing and delicious and packed full of vitamins. My super green raw salad is...
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Milk or Mylk?
by
Tina Heelis
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May 26, 2019
September 22, 2019
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Health
,
Recipes
,
Wellness
Making the change to plant based Mylk is simple, it is nutritious, delicious and easy...
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Nutritious & delicious: aromatic kale & beetroot bites
by
Tina Heelis
|
February 28, 2019
September 22, 2019
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Recipes
,
Wellness
Kale & Beetroot, made for each other. Both packed full of vitamins and minerals and...
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Super legumes: spicy chickpea dip
by
Tina Heelis
|
February 21, 2019
September 22, 2019
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Recipes
,
Wellness
Add chickpeas to your diet A powerful legume, chickpeas are a great source of protein,...
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Recent Posts
Nutritious turmeric, ginger & apple shots
Cashew cheese & fig balls
Quinoa, nut and seed super bread
Red lentil and spinach soup
Ayurveda Breath – Dirga Pranayama
The Benefits of Yin yoga
Plant Based Fruit Mince Pies
Quinoa and strawberry tabouli
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