Life enhancing yoga & meditation.

Better bodies,
Better minds.

Professionally supported authentic change.

Be more of who you want

Supporting your health & wellness .

Strategies for growth inside & out

Create authentic life enhancing change.

Health, Lifestyle, Wellness & Yoga

More than
just a coach

Tina is a certified and accredited coach and a graduate of one of Australia's leading coaching academies. Her ideology is evidenced through her own commitment to wellness principles that are central to her unique coaching style.

I am a fully qualified yoga and meditation teacher, graduating with the highest level of teacher training standards globally and integrating the core foundation of the unique connection of yoga as lifestyle wellness.

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Latest from the Life Blog.

Often in my coaching practice common themes emerge that help to enlighten and inform. I’ve compiled some articles that aim to inspire, educate, and stimulate as you transition to healthy and wholesome living.

If life is what you make it, then make it extraordinary.
Taking the first steps in the direction of the life you long for is the beginning of a new adventure.
Tina Heelis | Accredited Coach & Yoga Teacher.